Sharanya is a certified facilitator of Holotropic Breathwork™ - an unusual, but highly effective, approach to healing the mind, body and spirit.
Originated by Stanislav Gröf, based on the principles of healing work done with plant medicines and LSD therapy, Holotropic Breathwork™ provides a safe, legal, and caring container for deep exploration in non-ordinary states of consciousness. Participants use their breath to access these non-ordinary states and, in doing so, surrender to a natural process of inner healing.
Holotropic Breathwork™ is greatly recommended for people who want to heal family trauma, people who want to access and expand their creativity, and people who are looking for a non-denominational, non-religious, spiritual path.
Sharanya has practiced Holotropic Breathwork since 1996. She certified as a facilitator in 2003 and has been facilitating workshops in New York City, Annapolis, MD and Taos, NM since then.
Holotropic Breathwork™ is counter-indicated for pregnant women or anyone with severe cardiovascular problems, epilepsy, or schizophrenia.